|Negrita as usual keeping me on my toes|
We decided to go for a hike from Uster to Wetzikon, taking Negrita along with us. We really enjoyed the views and stopped for a nice pub lunch in a small village along the way. At a couple of points I took Negrita for a quick sprint as she loves outrunning me. The photo above shows just how much fun she thinks it is to be ahead of me. Talk about competitive nature.
In the evening when we got back I wanted to get in a proper run. I was thinking to do a half marathon but I had a few other things to take care of, some work and some non work related, and so in the end I did 11km. Tomorrow I shall try to do the half marathon that I wanted to do today, as I don't have anything else planned tomorrow evening other than my training.
On an aside note I have started taking Spirulina supplements, as I have heard many reports of how great a superfood it is. Let's see if I notice any effect from that. In addition I still take Maca, and whenever I feel even slightly off I take some Echinacea drops and some Goji berry juice. I am rather the experimenter when it comes to supplements.