|End of another day on the loipen|
Three of us took the lesson today. The range of abilities is somewhat mixed so I spent most of the lesson practising by myself. Everyone was improving though, and I no longer feel I am overusing my upper body to propel myself along. I can quite happily put down the poles and continue at a reasonable pace.
The last few days of rowing, running and cross country skiing has token its toll though and I feel shattered this evening. I will sleep sound like a baby.