Top of the morning to you all,
Today I am taking another lactate test, to see at what point I am compared to the last time I took one (a few weeks before the Zurich marathon). I cannot predict whether it will be better, the same or worse at this stage. In terms of frequency of training, I am definitely training more often now. I am not doing such a structured routine as I was during the marathon preparation however, and am also not doing the same distance now as I was doing then.
You are meant to take it quite easy the day before the test, and I did just that. I went gokarting in the evening and that is not really classed as a sport. It was certainly good fun though. I will let you know the results of the test later tonight.
On a slightly sad note my little running partner is going to Madrid on Tuesday and staying there for over a month. Indeed I am talking about Negrita, my running partner of the 4 legged kind. As Anny and I are going on holiday soon, her papi is coming to pick up Negrita, to take care of her in Madrid while we are away. The next time I see her again after Tuesday will be when I get back from having climbed Kilimanjaro.
That's me over and out, crackle crackle, signing off!
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